Training Programs
Marathon Madness!
Half Marathon Training Program sponsored by Front Running Sports
Summer/Fall - August 2 thru January 10, 2008
Cost $100
Targeted Races:
OUC Half Marathon - December 6, 2008
Jacksonville Half Marathon - December 14, 2008
Disney Half Marathon - January 10, 2009
Program Description:
This program is designed for all levels that have a desire to run a Half Marathon. It is a 3 day a week program offering two options during the week for group runs and a Saturday morning long run.
Group Run Times:
Tuesday - 6:00am
Thursday - 6:30pm
Saturday - 6:00am - Saturday run time subject to change based on planned run length
Prerequisite: Must be comfortable running 3 to 4 miles and maintain a 14:00/min mile pace.
Training Venues:
Most training will take place in the Lake Mary area. We will utilize the beautiful Seminole trails with starting locations including but not limited to Front Running Sports, Heathrow Square (Winn Dixie Shopping Plaza), and the Shoppes at Oakmonte (Panera Bread).
All participants that sign up for the program will receive opportunities to attend educational seminars at Front Running Sports, a training package, 10% discount in the store for the duration of the session, and group runs led by experienced group leaders and coaches as well as weekly email communication from your program director.
Download Application Here
Marathon Madness.pdf
REFUND POLICY:
Training Fees are non-refundable. Refunds will only be considered for medical reasons and must be submitted with a Physicians letter. No refunds granted after the half-way point in the program.
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